Intermittent Fasting Diet Plan Example

I don't think there's any doubt that holidays are more challenging for dieters or people who need to limit sugar than day-to-day eating, and holidays like Valentine's Day that are strongly associated with sugary treats can make even the most steadfast person lose their resolve.  Through the years I've tested a lot of low-sugar or sugar-free chocolate treats, but not many of them have been good enough to make it on to the blog.  Here's a collection of the chocolate treats that made the cut and many of them are also gluten-free as well.  I hope one of these can help you celebrate Valentine's Day without completely abandoning your diet; just click the link under the photo to see each recipe.