Intermittent Fasting Diet Plan Example

It's October, but before we transition completely to fall eating, there are going to be more warm days and for most people, definitely a few more weeks of summer veggies from the Farmers Market or garden.  This round-up of 25 Deliciously Healthy Low-Carb Recipes from September 2014 has recipes I've been collecting all through the month of September with lots of good ideas for those garden veggies, so here's hoping you'll find a new recipe or two that might become a favorite. Every recipe linked here is Low-Carb and Gluten-Free; notes after the recipe title will tell you if I think it would be approved for South Beach Phase One, Paleo, or Whole 30 eating plans.  All photos are from the blog that's linked to the recipe.  Enjoy!

(You can check out the photo index page of low-carb recipes for even more Deliciously Healthy Low-Carb recipe ideas!  To find more round-ups like this one, visit the Deliciously Healthy Low-Carb Recipe Round-Ups Index Page, click the label Monthly Low-Carb Recipe Round-Up, or visit the Pinterest Board for Delciously Healthy Low-Carb Recipes.)