Intermittent Fasting Diet Plan Example

It only takes a quick look at the sections for Fruit and Vegetables in my recipe index to tell that I'm a veggie lover and always will be.  But even though savory flavors are my favorites, there are a few fruits I absolutely love, and fresh peaches are up near the top of that list.  When the Utah peaches are in season I can't get enough of them!  But you can't eat peach desserts every day, even when they're healthy ones (like my Slow Cooker Low-Sugar and Gluten-Free Peach Crisp.)  When I do have a lot of peaches, this Fresh Peach and Blueberry Yogurt Parfait Recipe with chopped fresh peaches, low-carb vanilla yogurt, and blueberries is one of my favorite ways to eat them.  Greek yogurt would also be good here for a version with even less sugar, and if you don't want to splurge for blueberries (which aren't really in season right now), use some low-sugar granola to go with the peaches for a different flavor combination.