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Saturday, March 7, 2015

Weight Loss Recipes Light Caesar Salad



  • weight_loss_recipes1 cos lettuce
  • 100g Greek or natural yoghurt
  • 2 tbsp olive oil
  • 6 tbsp grated Parmesan cheese
  • 1 garlic clove, chopped finely
  • 1 tbsp Worcestershire sauce
  • Juice and zest of ½ a lemon
  • 2 slices of wholemeal bread, cut into cubes
  • Salt and pepper, to taste
Heat your oven to 180C. Place bread onto a baking tray and cook for 5-10 minutes until crispy and browned. Make the dressing by mixing the yoghurt, olive oil, half of the Parmesan, garlic, mustard, and lemon with salt and pepper. Chop the lettuce and place in a salad bowl. Add your croutons, then top with the salad dressing. Toss to combine. Add the rest of the Parmesan before serving.
Serves: 4. Calories per serve: 210.
Source: http://www.losebabyweight.com.au/recipes/lamb-and-beetroot-salad/
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