Showing posts with label leftover. Show all posts
Showing posts with label leftover. Show all posts
Thursday, March 12, 2015
Recipe for Leftover Turkey or chicken Salad with Indian Spices Lemon and Cilantro
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| Here's a Phase One turkey salad to get you back to reality after Thanksgiving! |
You can't go wrong with any of my leftover turkey ideas, but this delicious salad with leftover turkey (or chicken) is an especially good option for anyone who wants to get right back on the healthy eating plan after the big day of indulgence. This Phase One salad features leftover chunks of turkey with a dressing that's partly made with non-fat Greek yogurt and seasoned with Indian spices. The finishing touch is chopped cilantro, but if you're not a cilantro fan I would just use more green onion.
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Thursday, March 5, 2015
Spicy Deviled EggsWhat To Do With Leftover Easter Eggs
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| Use red pepper aioli to spice up these deviled eggs. Follow Foods For Long Life on Facebook and Pinterest. Check out my eBook, Health Begins in the Kitchen. |
Leftover Easter Eggs?
Its the day after Easter and if youre looking at a pile of hard boiled eggs and wondering what to do with them, heres a simple and tasty way to use them up.
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Remember my recipe for Spicy Red Pepper Aioli? Today were going to use it to spice up those deviled eggs!
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Deviled Eggs with Spicy Red Pepper Aioli
Vegetarian
[makes 8 servings]
8 hard boiled eggs
3 to 4 tablespoons spicy red pepper aioli
1 tablespoon chopped parsley (optional)
Carefully remove the shells from your hard boiled eggs by cracking them gently all over and removing the shells. If the shells stick to the eggs, remove the shells under cold water.
Cut the peeled eggs in half, remove the yolks, and place them in a bowl. Set the egg halves aside.
Using a fork, smash the yolks. Stir in the aioli a tablespoon at a time until the mixture is smooth and reaches the desired consistency.
Fill the egg halves, sprinkle with parsley, and serve.
Per serving (2 halves): 105 calories, 8 g total fat, 2 g saturated fat, 213 mg cholesterol, 6 g protein, 1 g carbohydrate, 0 mg dietary fiber, and 145 mg sodium.
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